THE SCHEDULE
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8:00 M |
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| 9:30 M |
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9:30 M |
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9:30 M |
9:30 A |
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11:00 B |
10:00 A |
| NOON M |
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NOON M |
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NOON M |
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5:00 M |
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5:00 M |
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5:00 M |
| 6:00 M |
6:30 A |
6:00 B |
6:30 A |
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O = OPEN PRACTICE: students practice on their own without instructor
B = BEGINNER: Students are introduced to the system of power yoga
M = MIXED LEVELS: Different levels of power yoga are demonstrated
A = ADVANCED: Instructor practices with students, allowing class to move quickly
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